I Love Fear…and Why You Should, Too


We’re all glad to have fear for things that could cause bodily harm. It helps us make quick decisions to avoid physical injury and I’m all for that. But often, fear can hold entrepreneurs back from doing more, having more, being more. That is unacceptable!

The most outrageous dreams make you feel alive, challenged, and at the same time, petrified. When starting out in life, we are filled with so much hope and so many unlimited aspirations with little thought to the fears we will experience along the way. However, for so many of us, as life starts challenging us, we begin to set limits on our imaginations and dreams. Why? Because we are scared!

Pick a fear, any fear! Fear of failure; fear of success; fear of the unknown; fear of what others might think; fear of the reality of your situation; fear of rejection; fear of commitment; fear of change; fear of losing your job; fear of uncertainty about your future; fear of making decisions; fear of conflict; fear that you don’t know enough; and on and on. I’ve heard them all (and felt most of them myself)!

And what do we do when we feel one of these fears? Far too often we retreat. We freak out, we whine and complain and we avoid that uncomfortable feeling at all costs. And this reaction gets us absolutely nowhere fast. Not-so-entrepreneurial, huh?

Becoming a successful entrepreneur requires that you learn to work with your fears.

I love fear! You see, fear is really a wonderful tool. It’s the number one indicator that something really matters to you and deserves your immediate attention. When you are scared about some upcoming event or change or idea, it’s usually your body’s way of screaming at you to figure it out. It’s telling you that whatever is in front of you is important – that it matters! Isn’t it nice that fear does all that for you?

So, use this tool wisely! Learn to think through (instead of always feeling through) those fears and make informed decisions. Here’s a simple exercise to help you do just that. Get out a pen and paper and answer the following:

  1. What are you really afraid of? (Just say it)
  2. List all the possible horrible outcomes that you imagine. (Go ahead, list away)
  3. List all the potentially great outcomes, you know, if everything goes your way. (Probably weren’t thinking about this now, were you?)
  4. Where in this scenario do you have complete control? (Yep, you have a lot more than you think)
  5. Where in this scenario do you have influence? (Quite a bit of this, too)
  6. Where in this scenario do you have no control? (There’s always something here)
  7. What are you going to do about it? (Go forth!)

Here’s an abbreviated example from one of my Audacity Coaching clients who dreams of becoming an entrepreneur, but has let fear hold her back from taking the plunge yet:

  1. Fear: I’m afraid of failing at entrepreneurship because no one will want to hire me.
  2. Horrible outcomes: I will be broke; not enough people will want what I offer; undesirable to other companies; embarrass my friends and family; set my career backwards instead of forwards; have no dreams left; etc.
  3. Potentially great outcomes: I will be self-made; tons of people will want what I offer; make my friends and family proud; launch my career into the stratosphere; feel the satisfaction of living my dream; etc.
  4. Complete control: If and when I give up on this dream; how hard I work; etc.
  5. Influence: Marketing my work appropriately; network with the right people; become an expert in my line of work; etc.
  6. No control: Whether or not any particular person decides to hire me; etc.
  7. My choice: _______________ (I’ll leave that part up to you!)

By busting out your analytical side using these 7 questions, you can partner with fear to see the whole picture and make strategic decisions about what to do next. And you’ll also take some of the power out of the fear so you can keep pushing ahead. Fear is real, but that doesn’t mean that it should make your decisions for you. Look at your fears, analyze them, and then decide for yourself who is going to win – your fears or your courage!

How do you embrace fear?

  • http://Gettingtothapaper.com/about-2 William Tha Great

    Hey coach,

    We must work hard at overcoming our biggest fears if we ever hope to be as successful as possible. The first step should be listing all your biggest fears so you can see them visually. You might even surprise yourself at what your really fear.

    I believe the biggest fear is the fear of failure. Atleast thats the biggest fear for me, but I know that you have to fail in order to succeed. It’s all about how you learn from your mistakes.

    Would you not agree?

    God bless,
    William Veasley

    • Coach Jennie

      Hi William,

      Yes, I would agree that the fear of failure among the ambitious is probably the biggest one. And yes, you need to learn from your mistakes. The truth is sometimes you need to screw up before you can figure it out. But successful people are resilient. They don’t let fear of possible mistakes or missteps slow them down.

      Thanks for chiming in!

  • http://www.vibeshares.com Henway

    Hehe, I can’t say I love fear, but I do like taking calculated risks when I know the chance of a positive outcome is very likely. Most fears in life don’t make sense either, such as the fear of not succeeding. Big Whoop! Just get up and learn from your mistakes, and do it all over again

    • Coach Jennie

      “Big Whoop!” I love it!!! Well said. :)

  • http://www.vunty.com Sean G

    I liked the point that fear is often a signal that something is important to us. With this in mind, we can focus on what’s important when we are afraid. Nice post!

    • Coach Jennie

      Thanks, Sean! Glad it resonated with you.

    • http://www.webuildyourblog.com Andrew @ Blogging Guide

      Fear serves as our warning in everything that we do and it guides us in a better path we just have to fight it.

  • http://discountcouponsupdated.com Andrew Walker

    Jennie,

    I guess none of us love our fears but if we are able to become comfortable with our fears then soon we will overcome the fears. I agree that the first step is to know our fears.

    • Coach Jennie

      I admit it: loving fear is probably a stretch. But getting more comfortable with fear by calling it out is extremely empowering. Thanks for commenting!

  • http://healthadviceblog.org/ Timothy

    I don’t love fears, but sometimes, fear of getting into something can motivate me to to do something I am afraid of doing.

    • Coach Jennie

      I had to read that three times to get it, but I think it’s brilliant that fear motivates you do tackle it. Don’t hear that too often. Rock on!

  • http://www.extremejohn.com Extreme John

    You are such a great coach Coach Jennie! Fear is always scary but perceiving fear as lovely is not impossible at all when we take it in a positive way. This post is such an eye opener Coach!

    • Coach Jennie

      Thank you, Extreme John! Glad this inspired you.

      (DIGGING your name, my friend!)

  • Mamie Saunders

    I can’t say I love fear. But all of us feels this, it’s part of our everyday lives. And it motivates us to move forward. Learned to conquer those fears and you will be successful.

    • Coach Jennie

      Well said! We are completely on the same page! Thanks for stopping by…

  • http://propiedadesdelalpiste.com Ted

    To me, fear is the landmark that I have reached an important stage in my life, and that my decision could have important consequences. So when I feel fear, I just take time to analyse my situation and act wisely.

    • Coach Jennie

      LOVE the phrase “act wisely.” That’s the whole bag! Thanks for contributing to the conversation, Ted!

  • http://discountcouponsupdated.com Shivam Garg

    Hey Coach,
    Nice post.I feel its always good to face our biggest fears rather than running from them.The taste of success after conquering those fears is awesome.

    • Coach Jennie

      I love the phrase “taste of success”! Thanks for chiming in!

  • http://www.appetitesuppressors101.org/ Carly Jones

    Conquer fears.When you conquer all your fears you can stand alone!

  • Sunny shine12

    I have a fear of making the wrong decisions. what will happen of for example I buy something from a store that was also in another store but much cheaper? I regret it, and I hate that feeling that I could have done better. Even if I make a good choice it’s always the wrong one for me. But thanks for your article it helps!